KEEPER TRAINING ES. 159 VAR.

This season in Shahania Club i have 3 very good young keepers (2 og them born in 1996 and one born in 1995) who could be the future keepers of the national team. 

Exercise 159

Targets: deflect with feet, positioning (the shoots from center and then from side bench requires and rapid position recovery) the speed of reaction give by the use of limitation view glasses

 

 

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